{"_id":{"$oid":"6a648c121f3143caf7c3baec"},"userId":"auth0|690f565ffa2c44a53b179557","title":"Samstag, 25. 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Wenn ja: Wo nimmst du sie am stärksten wahr?","intent":"inline-question","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-07-25T10:12:58.238Z"}},{"role":"assistant","content":{"text":"Harmonie bedeutet, dass du dich auf allen drei Ebenen wohl fühlst:\n- **Körper** — Du bist schmerzfrei, energievoll und beweglich\n- **Seele** — Du bist emotional stabil, klar im Denken und harmonisch in Beziehungen\n- **Geist** — Du hast Lebenssinn, fühlst dich verbunden und lebst nach deinen Werten\nWenn du dich unwohl fühlst, hilft diese Reflexion dir, die betroffene Ebene zu identifizieren.","intent":"inline-explanation","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-07-25T10:13:07.013Z"}},{"role":"user","content":{"text":"Status aktualisieren","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-07-25T10:13:51.469Z"}},{"role":"assistant","content":{"text":"Lass uns deinen Assistenten einrichten — drei Grundlagen, damit Coaching und Reviews für dich arbeiten können:\n\n⬜ Reflexion gemacht & erstes Ziel gefunden\n⬜ Regelmäßige Session geplant\n⬜ Review-Session eingerichtet\n\nStarte mit einer kurzen Reflexion — daraus ergibt sich dein erstes Ziel.","intent":"session","footerActions":[{"key":"flow:reflection","label":"Reflexion starten","icon":"bi bi-journal-text"},{"key":"setup-refresh","label":"Status aktualisieren","icon":"bi bi-arrow-clockwise"}],"results":[],"links":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-07-25T10:13:51.520Z"}},{"role":"user","content":{"text":"Unsicher / Verstehe nicht","answerData":{"selectedKey":"unsicher_verstehe_nicht","selectedLabel":"Unsicher / Verstehe nicht","options":[{"key":"physische_lebenswelt","label":"Physische Lebenswelt"},{"key":"meta_physische_lebenswelt_seele","label":"Meta-Physische Lebenswelt (Seele)"},{"key":"energetische_lebenswelt_geist","label":"Energetische Lebenswelt (Geist)"},{"key":"alles_in_harmonie","label":"Alles in Harmonie"},{"key":"unsicher_verstehe_nicht","label":"Unsicher / Verstehe nicht"}],"reflectionName":"Wahrnehmung Disharmonie"},"results":[],"links":[],"footerActions":[],"remindersList":[],"goals":[]},"timestamp":{"$date":"2026-07-25T10:14:23.022Z"}},{"role":"assistant","content":{"text":"Willst du **Mehr Harmonie** als Ziel aktivieren?","footerActions":[{"key":"set-goal:mehr-harmonie","label":"\"Mehr Harmonie\" aktivieren","icon":"bi bi-bullseye"},{"key":"close-inline","label":"Überspringen","icon":"bi bi-skip-end"}],"results":[],"links":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-07-25T10:14:23.093Z"}},{"role":"system","content":{"separator":true,"separatorTime":"10:14","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-07-25T10:14:56.467Z"}},{"role":"user","content":{"text":"Wie verbessere ich meinen Schlaf?","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-07-25T10:14:56.467Z"}},{"role":"user","content":{"text":"Wie verbessere ich meinen Schlaf","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-07-25T10:15:16.045Z"}},{"role":"assistant","content":{"text":"Das habe ich nicht ganz verstanden. Kannst du mir nochmal sagen, wie ich dir helfen kann? Tippe ein Fragezeichen oder „Hilfe“ für alle Befehle.","voiceKey":"msg-not-understood","intent":"unclear","footerActions":[{"key":"cmd:help","label":"Was kannst du?","icon":"bi bi-question-circle"},{"key":"flow:coaching-session","label":"Session starten","icon":"bi bi-stars"}],"results":[],"links":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-07-25T10:15:16.091Z"}}],"metadata":{"source":"daily","totalMessages":0},"flowState":{"flowId":"assistant-setup","awaitingInputStepId":null,"awaitingResumeStepId":null},"createdAt":{"$date":"2026-07-25T10:12:34.943Z"},"updatedAt":{"$date":"2026-07-25T10:15:16.095Z"},"__v":11}
{"_id":{"$oid":"6a81f468cd59729050a57f13"},"userId":"auth0|6877d784b665c2d2e8989de3","title":"Sunday, 16 August 2026","status":"active","isProactive":false,"messages":[{"role":"user","content":{"text":"Set up assistant","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:33:31.432Z"}},{"role":"assistant","content":{"text":"Let's set up your assistant — three basics so coaching and reviews can work for you:\n\n⬜ Reflection done & first goal found\n⬜ Regular session planned\n⬜ Compass Session set up\n\nStart with a short reflection — your first goal follows from it.","intent":"session","footerActions":[{"key":"flow:reflection","label":"Start reflection","icon":"bi bi-journal-text"},{"key":"setup-refresh","label":"Refresh status","icon":"bi bi-arrow-clockwise"}],"results":[],"links":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:33:31.434Z"}},{"role":"assistant","content":{"text":"Wahrnehmung Disharmonie","intent":"reflection","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:33:43.781Z"}},{"role":"assistant","content":{"text":"Spürst du gerade eine Disharmonie in deinem Leben? Wenn ja: Wo nimmst du sie am stärksten wahr?","intent":"inline-question","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:33:48.432Z"}},{"role":"assistant","content":{"text":"Harmonie bedeutet, dass du dich auf allen drei Ebenen wohl fühlst:\n- **Körper** — Du bist schmerzfrei, energievoll und beweglich\n- **Seele** — Du bist emotional stabil, klar im Denken und harmonisch in Beziehungen\n- **Geist** — Du hast Lebenssinn, fühlst dich verbunden und lebst nach deinen Werten\nWenn du dich unwohl fühlst, hilft diese Reflexion dir, die betroffene Ebene zu identifizieren.","intent":"inline-explanation","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:33:55.808Z"}},{"role":"system","content":{"separator":true,"separatorTime":"17:43","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:43:34.649Z"}},{"role":"user","content":{"text":"Assistent einrichten","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:43:37.719Z"}},{"role":"assistant","content":{"text":"Lass uns deinen Assistenten einrichten — drei Grundlagen, damit Coaching und Reviews für dich arbeiten können:\n\n⬜ Reflexion gemacht & erstes Ziel gefunden\n⬜ Regelmäßige Session geplant\n✅ Kompass Session eingerichtet\n\nStarte mit einer kurzen Reflexion — daraus ergibt sich dein erstes Ziel.","intent":"session","footerActions":[{"key":"flow:reflection","label":"Reflexion starten","icon":"bi bi-journal-text"},{"key":"setup-refresh","label":"Status aktualisieren","icon":"bi bi-arrow-clockwise"}],"results":[],"links":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:43:37.720Z"}},{"role":"system","content":{"separator":true,"separatorTime":"17:47","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:47:02.754Z"}},{"role":"user","content":{"text":"Set up assistant","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:47:05.545Z"}},{"role":"assistant","content":{"text":"Let's set up your assistant — three basics so coaching and reviews can work for you:\n\n⬜ Reflection done & first goal found\n⬜ Regular session planned\n✅ Compass Session set up\n\nStart with a short reflection — your first goal follows from it.","intent":"session","footerActions":[{"key":"flow:reflection","label":"Start reflection","icon":"bi bi-journal-text"},{"key":"setup-refresh","label":"Refresh status","icon":"bi bi-arrow-clockwise"}],"results":[],"links":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T17:47:05.546Z"}},{"role":"system","content":{"separator":true,"separatorTime":"18:00","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T18:00:54.187Z"}},{"role":"user","content":{"text":"Set up assistant","results":[],"links":[],"footerActions":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T18:00:57.071Z"}},{"role":"assistant","content":{"text":"Let's set up your assistant — three basics so coaching and reviews can work for you:\n\n⬜ Reflection done & first goal found\n⬜ Regular session planned\n✅ Compass Session set up\n\nStart with a short reflection — your first goal follows from it.","intent":"session","footerActions":[{"key":"flow:reflection","label":"Start reflection","icon":"bi bi-journal-text"},{"key":"setup-refresh","label":"Refresh status","icon":"bi bi-arrow-clockwise"}],"results":[],"links":[],"remindersList":[],"answerData":{"options":[]},"goals":[]},"timestamp":{"$date":"2026-08-16T18:00:57.072Z"}}],"metadata":{"source":"daily","totalMessages":0},"flowState":{"flowId":"assistant-setup","awaitingInputStepId":null,"awaitingResumeStepId":null},"createdAt":{"$date":"2026-08-16T17:33:28.143Z"},"updatedAt":{"$date":"2026-08-16T18:00:57.085Z"},"__v":10}